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Life changes

Leaving your employer

When you stop working for your OMERS employer, you’ll need to decide what to do with your pension. Your options depend on whether you are eligible to retire. 
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If you are eligible to retire

You are eligible to retire within 10 years of your normal retirement age (NRA) if you have stopped working for an OMERS employer. The earliest date that you can retire is called your early retirement birthday. If you are:

  • NRA 65 – you can retire as early as age 55

  • NRA 60 – you can retire as early as age 50

If you are not eligible to retire

If you are not within 10 years of your NRA when you leave your OMERS employer, you are not eligible to retire and some of your options are time-sensitive.

How to get your pension options

Step 1: When you stop working for your OMERS employer, your employer will notify us. 

Step 2: OMERS will provide you with your Pension Options Form either through your myOMERS account or by mail. Your Pension Options Form explains what you can do with your pension.

Step 3: Once you’ve made your decision, submit your selection to OMERS. Make sure to note the deadline for your decision because some options are time-limited and unavailable after the deadline. 

We encourage you to carefully read the options and information on your Pension Options form. To help inform your decision, you may want to speak with an independent financial planner who can explain how your pension fits into your financial, retirement and estate plans.

Your options when you leave your OMERS employer and are eligible to retire: 

Keep your pension in the OMERS Plan

If you have not yet reached your NRA and do not want to start an early retirement pension, your pension will stay in the OMERS Plan until you’re ready to retire. Unless you go back to work with an OMERS employer, you must start your pension by your NRA. 

Start receiving your retirement income

If you’ve reached your early retirement birthday by the date you stop working for your OMERS employer, you are eligible to begin receiving your pension.

Combine your current and future OMERS pension

If you are leaving your OMERS employer to work for another OMERS employer, you may be eligible to combine your OMERS memberships from your former and new employers if certain conditions are met. 

Transfer your OMERS pension to another registered pension plan

If your new non-OMERS employer has a registered pension plan, you may be able to transfer all, or part, of your OMERS credited service to your new employer’s plan.

Select a cash refund if your pension is less than 4% of $71,300*

If you have a small pension, you have the option to take the commuted value (CV) refund of your pension in cash, less tax or as a transfer to an RRSP. Your CV is the present-day value of a future pension benefit.

If you choose this option and later rejoin the Plan, you will have to wait five years from when you received your CV before you can buy back the associated service.

*Year's maximum pensionable earnings (YMPE) for 2024

This is the year’s maximum pensionable earnings (YMPE) for 2024. The small pension test is based on the YMPE in the year you leave employment. For example, in 2024, 4% of $68,500 is $2,740. This means that if you left employment with your OMERS employer in 2024, your annual pension must be less than this amount in order for you to be offered a cash refund.

The benefits of keeping your pension with OMERS

What you should consider before making your choice

  • Do your career plans include returning to work with an OMERS employer and will you have the option of combining your OMERS membership records?

  • How much future retirement income will you need for your lifetime and what are your sources of income? Will you be able to generate it through your investments?

  • When you look at your retirement and financial plans, will there be money left over for your spouse or loved ones if you die?

  • If you are considering the CV option, are you comfortable with taking on investment earning fluctuations? What are the investment fees and expenses you will be paying?

  • Will your CV be subject to any taxes in the year that you transfer it?

Ready to learn your options?

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View your Pension Options form

If you’ve already left your OMERS employer and you have a myOMERS account, you’ll be able to make your selection online.

Sign in to myOMERS

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Get in touch

Speak to our Member Experience team to get further insight into your specific situation.

Contact OMERS Member Experience